Recipe: Guacamole Deviled Eggs

IMG_20130304_214223

I made these for a paleo potluck I attended over the weekend, and they were delicious! Egg yolks are one of the healthiest foods on the planet; mix them with avocado, and you’ve got a super healthy-fat duo without the pro-inflammatory oils found in traditional deviled eggs. Alkalizing lime juice prevents oxidation of the avocado and adds a little punch.

There are several variations of this recipe floating around the internet, but this is my simplified contribution:

Makes 8 deviled egg halves.
Ingredients:

  • 4 hard boiled eggs – preferably organic and pastured
  • 1 avocado
  • 1 tsp hot sauce
  • 1 tsp lime juice
  • sea salt & pepper to taste
  •  parsley for garnish

Directions:

  1. Peel boiled eggs (keep an eye out for my forthcoming guide on how to easily peel a hard boiled egg!) and slice in half.
  2. Carefully scoop out the yolks and mix them in a bowl with avocado flesh, hot sauce, lime juice, and salt and pepper.
  3. Refill the white halves with the mixture, and garnish with parsley.
About these ads

About CocoKnows

I'm an enthusiastic nutrition student who blogs about nutrition, beauty, health & wellness. Lover of all things pink.
This entry was posted in Uncategorized. Bookmark the permalink.

4 Responses to Recipe: Guacamole Deviled Eggs

  1. jessicakouka says:

    You are brilliant!! I will have to try these! I’ve started making my deviled eggs with lemon juice, lemon zest, prepared mustard, sea salt, and olive oil. Also delish! My goal is to someday be organized enough to make my own mayonnaise from pastured organic eggs, but that hasn’t happened yet…

  2. Pingback: Many Benefits of Turmeric: Prevents Cancer, PMS, Alzheimer’s, Diabetes, Chronic Pain and More! | Grass Fed Girl

  3. Pingback: Easter Link Love Paleo Recipe Round-up? | Grass Fed Girl

  4. Pingback: Paleo Pan Seared Scallops with Sauteed Oranges | Grass Fed Girl

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s